Other · Nutrition facts

Riz Cantonais

139 kcal per 100 g, with 5.3 g protein, 19 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Riz CantonaisNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
15% of calories
19 g
Carbs
56% of calories
4.4 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276558371498 · Data last verified:

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3276558371498

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais by Carrefour has 139 kcal per 100 g.

How much protein is in Riz Cantonais?

Riz Cantonais contains 5.3 g of protein per 100 g.

Is Riz Cantonais low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Riz Cantonais is 100 calories?

About 72 g of Riz Cantonais equals 100 kcal.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 1 g sugar and 4.4 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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