Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711118031283 · Data last verified:
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Common questions
How many calories are in Peka Krögarklyftor?
Peka Krögarklyftor by Peka, Peka Kroef has 97 kcal per 100 g. One serving (200 g) is about 194 kcal.
How much protein is in Peka Krögarklyftor?
Peka Krögarklyftor contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.
Is Peka Krögarklyftor high in carbs?
Yes — carbohydrates provide 73% of its calories (16.8 g per 100 g, of which 0.7 g is sugar). It also delivers 2.2 g of fiber.
Is Peka Krögarklyftor low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 16.8 g of carbs come from starch and fiber rather than sugar.
Why does Peka Krögarklyftor have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Peka Krögarklyftor is 100 calories?
About 103 g of Peka Krögarklyftor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peka Krögarklyftor high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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