Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711200454136 · Data last verified:
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Common questions
How many calories are in Porridge Mit Apfel?
Porridge Mit Apfel by Mondamin has 103 kcal per 100 g. One serving (260 g) is about 268 kcal.
How much protein is in Porridge Mit Apfel?
Porridge Mit Apfel contains 3 g of protein per 100 g — about 7.8 g per 260 g serving.
Is Porridge Mit Apfel high in carbs?
Yes — carbohydrates provide 70% of its calories (19 g per 100 g, of which 3.8 g is sugar). It also delivers 2.1 g of fiber.
Is Porridge Mit Apfel low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Porridge Mit Apfel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Porridge Mit Apfel is 100 calories?
About 97 g of Porridge Mit Apfel equals 100 kcal.
Is Porridge Mit Apfel high in sugar or fat?
Per 100 g it has 3.8 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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