Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700126944 · Data last verified:
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Common questions
How many calories are in Mexican Ovenschotel?
Mexican Ovenschotel by Honig has 124 kcal per 100 g. One serving (264 g) is about 328 kcal.
How much protein is in Mexican Ovenschotel?
Mexican Ovenschotel contains 7.5 g of protein per 100 g — about 19.8 g per 264 g serving.
Is Mexican Ovenschotel high in sodium?
Yes — 564.2 mg of sodium per 100 g, about 25% of the daily value.
Is Mexican Ovenschotel a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Mexican Ovenschotel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564.2 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Mexican Ovenschotel is 100 calories?
About 81 g of Mexican Ovenschotel equals 100 kcal.
Is Mexican Ovenschotel a good source of potassium?
It is a moderate source: 601 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Mexican Ovenschotel a good source of calcium?
It is a moderate source: 248.9 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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