Snacks · Nutrition facts

Organic Cassava Chips

500 kcal per 100 g, with 0 g protein, 75 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 z (28 g)
Calorie dense
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Organic Cassava ChipsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
0 g
Protein
0% of calories
75 g
Carbs
61% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 0%Carbs 61%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat10.7g53% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium142.9mg6% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C15.4mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843369103025 · Data last verified:

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0843369103025

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Common questions

How many calories are in Organic Cassava Chips?

Organic Cassava Chips by Barnana has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Organic Cassava Chips?

Organic Cassava Chips contains 0 g of protein per 100 g — about 0 g per 28 g serving.

Is Organic Cassava Chips high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Why does Organic Cassava Chips have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (10.7 g). Overall that places it in band D.

How much Organic Cassava Chips is 100 calories?

About 20 g of Organic Cassava Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Cassava Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Organic Cassava Chips a good source of vitamin C?

It is a moderate source: 15.4 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Organic Cassava Chips high in sugar or fat?

Per 100 g it has 3.6 g sugar and 21.4 g fat (10.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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