Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00452960 · Data last verified:
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Common questions
How many calories are in Oaty Rounds?
Oaty Rounds by Sainsbury's has 263 kcal per 100 g.
How much protein is in Oaty Rounds?
Oaty Rounds contains 9.2 g of protein per 100 g.
Is Oaty Rounds high in sugar?
Yes — 26.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Oaty Rounds low in sodium?
Yes — just 54.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Oaty Rounds a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Oaty Rounds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.4 g), saturated fat (4.4 g); points in favor come from fiber (5.9 g), protein (9.2 g). Overall that places it in band B.
How much Oaty Rounds is 100 calories?
About 38 g of Oaty Rounds equals 100 kcal.
Is Oaty Rounds a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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