Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010029222104 · Data last verified:
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Common questions
How many calories are in Oatibix Avena Instantánea?
Oatibix Avena Instantánea by Weetabix has 374 kcal per 100 g. One serving (100 g) is about 374 kcal.
How much protein is in Oatibix Avena Instantánea?
Oatibix Avena Instantánea contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Oatibix Avena Instantánea a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Oatibix Avena Instantánea low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Oatibix Avena Instantánea low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Oatibix Avena Instantánea a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Oatibix Avena Instantánea have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (7.9 g), protein (12 g). Overall that places it in band A.
How much Oatibix Avena Instantánea is 100 calories?
About 27 g of Oatibix Avena Instantánea equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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