Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710482532631 · Data last verified:
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Common questions
How many calories are in Noten & Granen Reep - Amandel & Havermout?
Noten & Granen Reep - Amandel & Havermout by Bolletje has 418 kcal per 100 g. One serving (40 g) is about 167 kcal.
How much protein is in Noten & Granen Reep - Amandel & Havermout?
Noten & Granen Reep - Amandel & Havermout contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Noten & Granen Reep - Amandel & Havermout a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Noten & Granen Reep - Amandel & Havermout low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Noten & Granen Reep - Amandel & Havermout a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Noten & Granen Reep - Amandel & Havermout have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (4.2 g); points in favor come from fiber (24 g), protein (11 g). Overall that places it in band B.
How much Noten & Granen Reep - Amandel & Havermout is 100 calories?
About 24 g of Noten & Granen Reep - Amandel & Havermout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Noten & Granen Reep - Amandel & Havermout high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
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