Need's Crunchy Choco Caramel

Need's Crunchy Choco Caramel by Eric Favre has 368 kcal per 100 g. One serving (43 g) is about 158 kcal.

Need's Crunchy Choco Caramel contains 34.9 g of protein per 100 g — about 15 g per 43 g serving.

Yes — 34.9 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (8.2 g), sodium (400 mg); points in favor come from fiber (17.8 g), protein (34.9 g). Overall that places it in band C.

About 27 g of Need's Crunchy Choco Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.