Need’s Barre High Prot Brownie

Need’s Barre High Prot Brownie by Eric Favre has 341 kcal per 100 g. One serving (50 g) is about 170 kcal.

Need’s Barre High Prot Brownie contains 32.5 g of protein per 100 g — about 16.2 g per 50 g serving.

Yes — 32.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 24.5 g of fiber per 100 g — 88% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (4.9 g); points in favor come from fiber (24.5 g), protein (32.5 g). Overall that places it in band B.

About 29 g of Need’s Barre High Prot Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10.7 g sugar and 11.4 g fat (4.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.