Other · Nutrition facts

Naan À L'ail

270 kcal per 100 g, with 9 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron rich
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Naan À L'ailNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
50% of calories
0 g
Carbs
0% of calories
4 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat1g5% DV
Trans fat0g
Sodium300000mg999% DV
Calcium75mg6% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836661004343 · Data last verified:

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0836661004343

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Common questions

How many calories are in Naan À L'ail?

Naan À L'ail by Santosh has 270 kcal per 100 g.

How much protein is in Naan À L'ail?

Naan À L'ail contains 9 g of protein per 100 g.

Is Naan À L'ail high in sodium?

Yes — 300000 mg of sodium per 100 g, about 13043% of the daily value.

Why does Naan À L'ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (300000 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Naan À L'ail is 100 calories?

About 37 g of Naan À L'ail equals 100 kcal.

Is Naan À L'ail a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Naan À L'ail high in sugar or fat?

Per 100 g it has 3 g sugar and 4 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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