Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080570457 · Data last verified:
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Common questions
How many calories are in Mozza Sticks?
Mozza Sticks has 303 kcal per 100 g.
How much protein is in Mozza Sticks?
Mozza Sticks contains 14 g of protein per 100 g.
Is Mozza Sticks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mozza Sticks low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Mozza Sticks high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Mozza Sticks high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Mozza Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (640 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Mozza Sticks is 100 calories?
About 33 g of Mozza Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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