Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009207697 · Data last verified:
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Common questions
How many calories are in Lentilles À La Paysanne Aux Oignons Grelots?
Lentilles À La Paysanne Aux Oignons Grelots by Les mousquetaires, Mix Buffet has 301 kcal per 100 g. One serving (300 g) is about 903 kcal.
How much protein is in Lentilles À La Paysanne Aux Oignons Grelots?
Lentilles À La Paysanne Aux Oignons Grelots contains 15 g of protein per 100 g — about 45 g per 300 g serving.
Is Lentilles À La Paysanne Aux Oignons Grelots a good source of protein?
Yes — 15 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Lentilles À La Paysanne Aux Oignons Grelots low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Lentilles À La Paysanne Aux Oignons Grelots high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Lentilles À La Paysanne Aux Oignons Grelots a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Lentilles À La Paysanne Aux Oignons Grelots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (13 g), protein (15 g). Overall that places it in band A.
How much Lentilles À La Paysanne Aux Oignons Grelots is 100 calories?
About 33 g of Lentilles À La Paysanne Aux Oignons Grelots equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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