Dairy & Eggs · Nutrition facts

Monte Maxi

181 kcal per 100 g, with 2.6 g protein, 15.5 g carbs and 12.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Monte MaxiNutri-Score DCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
15.5 g
Carbs
34% of calories
12.2 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar13.6g
Saturated fat8.1g40% DV
Cholesterol34.1mg11% DV
Sodium40mg2% DV
Potassium151.7mg3% DV
Calcium120mg9% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500036830 · Data last verified:

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4014500036830

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Common questions

How many calories are in Monte Maxi?

Monte Maxi by Zott Monte has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.

How much protein is in Monte Maxi?

Monte Maxi contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.

Is Monte Maxi high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Monte Maxi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Monte Maxi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (8.1 g). Overall that places it in band D.

How much Monte Maxi is 100 calories?

About 55 g of Monte Maxi equals 100 kcal.

Is Monte Maxi a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Monte Maxi high in sugar or fat?

Per 100 g it has 13.6 g sugar and 12.2 g fat (8.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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