Dairy & Eggs · Nutrition facts

Monte Milchcreme & Schoko-nuss

183 kcal per 100 g, with 2.6 g protein, 15.5 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High fiber
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Monte Milchcreme & Schoko-nussNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
15.5 g
Carbs
34% of calories
12.2 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar13.6g
Saturated fat8.1g40% DV
Cholesterol34.4mg11% DV
Sodium40mg2% DV
Potassium151.3mg3% DV
Calcium90.4mg7% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500036878 · Data last verified:

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4014500036878

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Common questions

How many calories are in Monte Milchcreme & Schoko-nuss?

Monte Milchcreme & Schoko-nuss by Zott has 183 kcal per 100 g.

How much protein is in Monte Milchcreme & Schoko-nuss?

Monte Milchcreme & Schoko-nuss contains 2.6 g of protein per 100 g.

Is Monte Milchcreme & Schoko-nuss high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Monte Milchcreme & Schoko-nuss low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Monte Milchcreme & Schoko-nuss a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Monte Milchcreme & Schoko-nuss have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g), saturated fat (8.1 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

How much Monte Milchcreme & Schoko-nuss is 100 calories?

About 55 g of Monte Milchcreme & Schoko-nuss equals 100 kcal.

Is Monte Milchcreme & Schoko-nuss high in sugar or fat?

Per 100 g it has 13.6 g sugar and 12.2 g fat (8.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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