Mix Oregano Cheese Ketchup

Mix Oregano Cheese Ketchup by Clipsy has 542 kcal per 100 g. One serving (100 g) is about 542 kcal.

Mix Oregano Cheese Ketchup contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), sodium (880 mg). Overall that places it in band D.

About 18 g of Mix Oregano Cheese Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.

Per 100 g it has 4.5 g sugar and 31 g fat (2.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.