Fish & Seafood · Nutrition facts

Émincés De Saumon Fumé 5 Baies & Coriandre

by nautica

215 kcal per 100 g, with 22.3 g protein, 0.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Émincés De Saumon Fumé 5 Baies & CoriandreNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
22.3 g
Protein
41% of calories
0.5 g
Carbs
1% of calories
13.8 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat2g10% DV
Cholesterol50.4mg17% DV
Sodium1200mg52% DV
Potassium370.7mg8% DV
Calcium17.6mg1% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489138662 · Data last verified:

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4056489138662

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Common questions

How many calories are in Émincés De Saumon Fumé 5 Baies & Coriandre?

Émincés De Saumon Fumé 5 Baies & Coriandre by nautica has 215 kcal per 100 g.

How much protein is in Émincés De Saumon Fumé 5 Baies & Coriandre?

Émincés De Saumon Fumé 5 Baies & Coriandre contains 22.3 g of protein per 100 g.

Is Émincés De Saumon Fumé 5 Baies & Coriandre a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Émincés De Saumon Fumé 5 Baies & Coriandre keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Émincés De Saumon Fumé 5 Baies & Coriandre high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Émincés De Saumon Fumé 5 Baies & Coriandre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Émincés De Saumon Fumé 5 Baies & Coriandre is 100 calories?

About 47 g of Émincés De Saumon Fumé 5 Baies & Coriandre equals 100 kcal.

Is Émincés De Saumon Fumé 5 Baies & Coriandre a good source of potassium?

It is a moderate source: 370.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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