Snacks · Nutrition facts

Milk Choco Sticks

479 kcal per 100 g, with 6.5 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Milk Choco SticksNutri-Score CCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
6% of calories
68 g
Carbs
58% of calories
19 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar32g
Saturated fat3.5g18% DV
Cholesterol11.4mg4% DV
Sodium256mg11% DV
Potassium332mg7% DV
Calcium116.6mg9% DV
Iron2.4mg13% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400117572509 · Data last verified:

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5400117572509

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Common questions

How many calories are in Milk Choco Sticks?

Milk Choco Sticks by Delhaize has 479 kcal per 100 g.

How much protein is in Milk Choco Sticks?

Milk Choco Sticks contains 6.5 g of protein per 100 g.

Is Milk Choco Sticks high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Milk Choco Sticks a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Milk Choco Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (32 g), saturated fat (3.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Milk Choco Sticks is 100 calories?

About 21 g of Milk Choco Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Choco Sticks high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Milk Choco Sticks a good source of calcium?

It is a moderate source: 116.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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