Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712800116264 · Data last verified:
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Common questions
How many calories are in Milde Kwark Met Een Vleugje Mango?
Milde Kwark Met Een Vleugje Mango by Campina has 71 kcal per 100 g.
How much protein is in Milde Kwark Met Een Vleugje Mango?
Milde Kwark Met Een Vleugje Mango contains 9.2 g of protein per 100 g.
Is Milde Kwark Met Een Vleugje Mango low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Milde Kwark Met Een Vleugje Mango low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milde Kwark Met Een Vleugje Mango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.
How much Milde Kwark Met Een Vleugje Mango is 100 calories?
About 141 g of Milde Kwark Met Een Vleugje Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milde Kwark Met Een Vleugje Mango a good source of calcium?
It is a good source: 315.7 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
Is Milde Kwark Met Een Vleugje Mango high in sugar or fat?
Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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