Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2686097028530 · Data last verified:
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Common questions
How many calories are in Metka Petit Sous Filet?
Metka Petit Sous Filet has 330 kcal per 100 g.
How much protein is in Metka Petit Sous Filet?
Metka Petit Sous Filet contains 17.5 g of protein per 100 g.
Is Metka Petit Sous Filet a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Metka Petit Sous Filet keto-friendly?
With 2.5 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Metka Petit Sous Filet high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Why does Metka Petit Sous Filet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g); points in favor come from protein (17.5 g). Overall that places it in band C.
How much Metka Petit Sous Filet is 100 calories?
About 30 g of Metka Petit Sous Filet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Metka Petit Sous Filet high in sugar or fat?
Per 100 g it has 0.8 g sugar and 38.9 g fat (16.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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