Fruits · Nutrition facts

Mango And Poblablano Pepper Salsa

58 kcal per 100 g, with 0.7 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mango And Poblablano Pepper SalsaNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
4% of calories
15 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar11.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium316.7mg14% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059072052295 · Data last verified:

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0059072052295

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Common questions

How many calories are in Mango And Poblablano Pepper Salsa?

Mango And Poblablano Pepper Salsa by Selection has 58 kcal per 100 g.

How much protein is in Mango And Poblablano Pepper Salsa?

Mango And Poblablano Pepper Salsa contains 0.7 g of protein per 100 g.

Is Mango And Poblablano Pepper Salsa high in carbs?

Yes — carbohydrates provide 96% of its calories (15 g per 100 g, of which 11.7 g is sugar). It also delivers 1.7 g of fiber.

Why does Mango And Poblablano Pepper Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band C.

How much Mango And Poblablano Pepper Salsa is 100 calories?

About 172 g of Mango And Poblablano Pepper Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango And Poblablano Pepper Salsa high in sugar or fat?

Per 100 g it has 11.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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