Fruits · Nutrition facts

Raspberry Kiwi Karma

by Fruitopia

48 kcal per 100 g, with 0 g protein, 12.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Raspberry Kiwi KarmaNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
12.8 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium4mg0% DV
Calcium0mg0% DV
Iron0.1mg1% DV
Vitamin C25.2mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059600070180 · Data last verified:

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0059600070180

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Common questions

How many calories are in Raspberry Kiwi Karma?

Raspberry Kiwi Karma by Fruitopia has 48 kcal per 100 g.

How much protein is in Raspberry Kiwi Karma?

Raspberry Kiwi Karma contains 0 g of protein per 100 g.

Is Raspberry Kiwi Karma low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Raspberry Kiwi Karma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.

How much Raspberry Kiwi Karma is 100 calories?

About 208 g of Raspberry Kiwi Karma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Kiwi Karma high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Raspberry Kiwi Karma a good source of vitamin C?

It is a good source: 25.2 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Raspberry Kiwi Karma high in sugar or fat?

Per 100 g it has 12.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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