Other · Nutrition facts

Mélange De Noix Et Pistaches

598 kcal per 100 g, with 22.8 g protein, 19.2 g carbs and 46.1 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Mélange De Noix Et PistachesNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
22.8 g
Protein
16% of calories
19.2 g
Carbs
13% of calories
46.1 g
Fat
71% of calories
Macro split
Protein 16%Carbs 13%Fat 71%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar6.5g
Saturated fat6.1g30% DV
Cholesterol2mg1% DV
Sodium392mg17% DV
Potassium635.7mg14% DV
Calcium86.1mg7% DV
Iron2.8mg16% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20559625 · Data last verified:

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Common questions

How many calories are in Mélange De Noix Et Pistaches?

Mélange De Noix Et Pistaches by Alesto has 598 kcal per 100 g. One serving (30 g) is about 179 kcal.

How much protein is in Mélange De Noix Et Pistaches?

Mélange De Noix Et Pistaches contains 22.8 g of protein per 100 g — about 6.8 g per 30 g serving.

Is Mélange De Noix Et Pistaches a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Mélange De Noix Et Pistaches high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mélange De Noix Et Pistaches a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Mélange De Noix Et Pistaches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (6.1 g); points in favor come from fiber (7.6 g), protein (22.8 g). Overall that places it in band C.

How much Mélange De Noix Et Pistaches is 100 calories?

About 17 g of Mélange De Noix Et Pistaches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange De Noix Et Pistaches high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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