Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194001131956 · Data last verified:
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Common questions
How many calories are in Lyna Dates Of Tunisia?
Lyna Dates Of Tunisia by Lyna has 306 kcal per 100 g. One serving (50 g) is about 153 kcal.
How much protein is in Lyna Dates Of Tunisia?
Lyna Dates Of Tunisia contains 2.2 g of protein per 100 g — about 1.1 g per 50 g serving.
Is Lyna Dates Of Tunisia high in carbs?
Yes — carbohydrates provide 96% of its calories (72 g per 100 g, of which 70 g is sugar). It also delivers 2 g of fiber.
Is Lyna Dates Of Tunisia high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Lyna Dates Of Tunisia low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Lyna Dates Of Tunisia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (70 g). Overall that places it in band C.
How much Lyna Dates Of Tunisia is 100 calories?
About 33 g of Lyna Dates Of Tunisia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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