Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194042600893 · Data last verified:
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Common questions
How many calories are in Dattes?
Dattes by UTIGA has 295 kcal per 100 g. One serving (30 g) is about 88 kcal.
How much protein is in Dattes?
Dattes contains 2.2 g of protein per 100 g — about 0.7 g per 30 g serving.
Is Dattes high in carbs?
Yes — carbohydrates provide 96% of its calories (66.1 g per 100 g, of which 64.2 g is sugar). It also delivers 2.8 g of fiber.
Is Dattes high in sugar?
Yes — 64.2 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Dattes low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Dattes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (64.2 g). Overall that places it in band C.
How much Dattes is 100 calories?
About 34 g of Dattes equals 100 kcal.
Is Dattes a good source of potassium?
It is a moderate source: 525.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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