Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000206847 · Data last verified:
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Common questions
How many calories are in Loaded?
Loaded by Cinnamon Toast Crunch has 429 kcal per 100 g. One serving (42 g) is about 180 kcal.
How much protein is in Loaded?
Loaded contains 4.8 g of protein per 100 g — about 2 g per 42 g serving.
Is Loaded high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Loaded a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Loaded have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (28.6 g), saturated fat (3.6 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Loaded is 100 calories?
About 23 g of Loaded equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Loaded high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Loaded a good source of calcium?
It is a good source: 309.5 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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