Snacks · Nutrition facts

Lion 2 Go

452 kcal per 100 g, with 8.4 g protein, 60 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 132g
Good proteinCalorie dense
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Lion 2 GoNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
8% of calories
60 g
Carbs
54% of calories
19 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar42g
Saturated fat6.1g30% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4600680005836 · Data last verified:

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4600680005836

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Common questions

How many calories are in Lion 2 Go?

Lion 2 Go by Nestlé has 452 kcal per 100 g. One serving (132 g) is about 597 kcal.

How much protein is in Lion 2 Go?

Lion 2 Go contains 8.4 g of protein per 100 g — about 11.1 g per 132 g serving.

Is Lion 2 Go high in sugar?

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Lion 2 Go high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Lion 2 Go have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (42 g), saturated fat (6.1 g); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Lion 2 Go is 100 calories?

About 22 g of Lion 2 Go equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lion 2 Go high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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