Snacks · Nutrition facts

Les Recettes De L'atelier Raw 75%

by Nestlé, Les Recettes de l'Atelier

596 kcal per 100 g, with 9.2 g protein, 31 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Les Recettes De L'atelier Raw 75%Nutri-Score DCompare
Amount

Showing values for 100 g

596 kcal
Calories
30% of a 2000 kcal day
9.2 g
Protein
6% of calories
31 g
Carbs
22% of calories
46 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar24g
Saturated fat26g130% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium490.9mg10% DV
Calcium18.4mg1% DV
Iron6.1mg34% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036752169 · Data last verified:

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Common questions

How many calories are in Les Recettes De L'atelier Raw 75%?

Les Recettes De L'atelier Raw 75% by Nestlé, Les Recettes de l'Atelier has 596 kcal per 100 g.

How much protein is in Les Recettes De L'atelier Raw 75%?

Les Recettes De L'atelier Raw 75% contains 9.2 g of protein per 100 g.

Is Les Recettes De L'atelier Raw 75% high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Les Recettes De L'atelier Raw 75% high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Les Recettes De L'atelier Raw 75% low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Recettes De L'atelier Raw 75% a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Les Recettes De L'atelier Raw 75% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (596 kcal), sugar (24 g), saturated fat (26 g); points in favor come from fiber (3.7 g), protein (9.2 g). Overall that places it in band D.

How much Les Recettes De L'atelier Raw 75% is 100 calories?

About 17 g of Les Recettes De L'atelier Raw 75% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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