Raw Chocolate Negro De Ecuador Tostado Suave

Raw Chocolate Negro De Ecuador Tostado Suave by Nestlé has 579 kcal per 100 g. One serving (19 g) is about 110 kcal.

Raw Chocolate Negro De Ecuador Tostado Suave contains 10.3 g of protein per 100 g — about 2 g per 19 g serving.

Yes — 10.3 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 23.5 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (27.2 g), saturated fat (23.5 g); points in favor come from fiber (10.4 g), protein (10.3 g). Overall that places it in band D.