Other · Nutrition facts

Les Intenses

602 kcal per 100 g, with 22 g protein, 20 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Les IntensesNutri-Score DCompare
Amount

Showing values for 100 g

602 kcal
Calories
30% of a 2000 kcal day
22 g
Protein
15% of calories
20 g
Carbs
14% of calories
47 g
Fat
71% of calories
Macro split
Protein 15%Carbs 14%Fat 71%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar6g
Saturated fat7.8g39% DV
Cholesterol3250mg999% DV
Sodium560mg24% DV
Potassium659.2mg14% DV
Calcium47.2mg4% DV
Iron3.1mg17% DV
Vitamin C0.3mg0% DV
Vitamin A9.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971511083 · Data last verified:

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3336971511083

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Common questions

How many calories are in Les Intenses?

Les Intenses by Vico has 602 kcal per 100 g.

How much protein is in Les Intenses?

Les Intenses contains 22 g of protein per 100 g.

Is Les Intenses a good source of protein?

Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Les Intenses high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Les Intenses high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Les Intenses a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Les Intenses have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (602 kcal), saturated fat (7.8 g), sodium (560 mg); points in favor come from fiber (7.1 g), protein (22 g). Overall that places it in band D.

How much Les Intenses is 100 calories?

About 17 g of Les Intenses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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