Leerdammer Fumé 6 Tranches

Leerdammer Fumé 6 Tranches by Bel, Leerdammer® has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.

Leerdammer Fumé 6 Tranches contains 27 g of protein per 100 g — about 6.8 g per 25 g serving.

Yes — 27 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (19 g), sodium (560 mg); points in favor come from protein (27 g). Overall that places it in band D.

About 28 g of Leerdammer Fumé 6 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.