Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781044591 · Data last verified:
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Common questions
How many calories are in Leerdammer Feine Scheiben Mild-nussig?
Leerdammer Feine Scheiben Mild-nussig by Leerdammer has 352 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Leerdammer Feine Scheiben Mild-nussig?
Leerdammer Feine Scheiben Mild-nussig contains 26 g of protein per 100 g — about 5.2 g per 20 g serving.
Is Leerdammer Feine Scheiben Mild-nussig a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Leerdammer Feine Scheiben Mild-nussig keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leerdammer Feine Scheiben Mild-nussig high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Leerdammer Feine Scheiben Mild-nussig high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Leerdammer Feine Scheiben Mild-nussig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), saturated fat (18.5 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Leerdammer Feine Scheiben Mild-nussig is 100 calories?
About 28 g of Leerdammer Feine Scheiben Mild-nussig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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