Meat · Nutrition facts

La Courbe

398 kcal per 100 g, with 31.1 g protein, 1.3 g carbs and 29.8 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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La CourbeNutri-Score ECompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
31.1 g
Protein
31% of calories
1.3 g
Carbs
1% of calories
29.8 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat16.2g81% DV
Cholesterol72.5mg24% DV
Sodium1920mg83% DV
Potassium351.8mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20712396 · Data last verified:

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Common questions

How many calories are in La Courbe?

La Courbe by Le Cesarin has 398 kcal per 100 g.

How much protein is in La Courbe?

La Courbe contains 31.1 g of protein per 100 g.

Is La Courbe a good source of protein?

Yes — 31.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is La Courbe keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Courbe high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is La Courbe high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does La Courbe have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (16.2 g), sodium (1920 mg); points in favor come from protein (31.1 g). Overall that places it in band E.

How much La Courbe is 100 calories?

About 25 g of La Courbe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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