Other · Nutrition facts

Knusper Müsli Himbeer

426 kcal per 100 g, with 10.2 g protein, 62.5 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Müsli HimbeerNutri-Score BCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
10.2 g
Protein
10% of calories
62.5 g
Carbs
61% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar17.6g
Saturated fat2.3g12% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256218160 · Data last verified:

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4337256218160

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Common questions

How many calories are in Knusper Müsli Himbeer?

Knusper Müsli Himbeer by REWE Beste Wahl, Rewe has 426 kcal per 100 g.

How much protein is in Knusper Müsli Himbeer?

Knusper Müsli Himbeer contains 10.2 g of protein per 100 g.

Is Knusper Müsli Himbeer a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Knusper Müsli Himbeer high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Knusper Müsli Himbeer a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Knusper Müsli Himbeer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (17.6 g); points in favor come from fiber (7.9 g), protein (10.2 g). Overall that places it in band B.

How much Knusper Müsli Himbeer is 100 calories?

About 23 g of Knusper Müsli Himbeer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Müsli Himbeer high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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