Kit Kat Gooey Choc

Kit Kat Gooey Choc by Nestlé has 506 kcal per 100 g. One serving (19 g) is about 96 kcal.

Kit Kat Gooey Choc contains 5.8 g of protein per 100 g — about 1.1 g per 19 g serving.

Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 14.8 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 111 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (50.8 g), saturated fat (14.8 g). Overall that places it in band E.

About 20 g of Kit Kat Gooey Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.