Other · Nutrition facts

Cheetos Crunchy

516 kcal per 100 g, with 6.3 g protein, 60.4 g carbs and 27.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (27 g)
Calorie dense
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Cheetos CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
60.4 g
Carbs
47% of calories
27.4 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat2.2g11% DV
Trans fat0.4g
Sodium874.1mg38% DV
Potassium185.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9400566010535 · Data last verified:

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9400566010535

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Common questions

How many calories are in Cheetos Crunchy?

Cheetos Crunchy by Cheetos has 516 kcal per 100 g. One serving (27 g) is about 139 kcal.

How much protein is in Cheetos Crunchy?

Cheetos Crunchy contains 6.3 g of protein per 100 g — about 1.7 g per 27 g serving.

Is Cheetos Crunchy high in sodium?

Yes — 874.1 mg of sodium per 100 g, about 38% of the daily value.

Why does Cheetos Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sodium (874.1 mg). Overall that places it in band D.

How much Cheetos Crunchy is 100 calories?

About 19 g of Cheetos Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheetos Crunchy high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Cheetos Crunchy high in sugar or fat?

Per 100 g it has 2.6 g sugar and 27.4 g fat (2.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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