Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000085476 · Data last verified:
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Common questions
How many calories are in Fresh Stacks Everything?
Fresh Stacks Everything by Ritz has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.
How much protein is in Fresh Stacks Everything?
Fresh Stacks Everything contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Fresh Stacks Everything high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Fresh Stacks Everything high in sodium?
Yes — 750 mg of sodium per 100 g, about 33% of the daily value.
Why does Fresh Stacks Everything have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g), sodium (750 mg). Overall that places it in band D.
How much Fresh Stacks Everything is 100 calories?
About 20 g of Fresh Stacks Everything equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fresh Stacks Everything high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Fresh Stacks Everything a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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