Keto On The Go Strawberry Chocolate Bar

Keto On The Go Strawberry Chocolate Bar by Reast has 469 kcal per 100 g. One serving (35 g) is about 164 kcal.

Keto On The Go Strawberry Chocolate Bar contains 7.7 g of protein per 100 g — about 2.7 g per 35 g serving.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (18 g); points in favor come from fiber (24 g). Overall that places it in band C.

About 21 g of Keto On The Go Strawberry Chocolate Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Per 100 g it has 2.9 g sugar and 34.3 g fat (18 g saturated). Fat provides 66% of its calories, so portion size matters most here.