Jean Pierrre Extra Moelleux

Jean Pierrre Extra Moelleux by Lidl has 69 kcal per 100 g. One serving (25 g) is about 17 kcal.

Jean Pierrre Extra Moelleux contains 2.2 g of protein per 100 g — about 0.6 g per 25 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 145 g of Jean Pierrre Extra Moelleux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.1 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.