Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619378247 · Data last verified:
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Common questions
How many calories are in Kongstrong Vanilla Flavour?
Kongstrong Vanilla Flavour by Lidl has 45 kcal per 100 g.
How much protein is in Kongstrong Vanilla Flavour?
Kongstrong Vanilla Flavour contains 1.6 g of protein per 100 g.
Is Kongstrong Vanilla Flavour low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Kongstrong Vanilla Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kongstrong Vanilla Flavour is 100 calories?
About 222 g of Kongstrong Vanilla Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kongstrong Vanilla Flavour high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Kongstrong Vanilla Flavour high in sugar or fat?
Per 100 g it has 7.7 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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