Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0245768506245 · Data last verified:
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Common questions
How many calories are in Jambon Parisien?
Jambon Parisien has 100 kcal per 100 g.
How much protein is in Jambon Parisien?
Jambon Parisien contains 13.3 g of protein per 100 g.
Is Jambon Parisien a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Jambon Parisien keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Parisien high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Jambon Parisien have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (13.3 g). Overall that places it in band C.
How much Jambon Parisien is 100 calories?
About 100 g of Jambon Parisien equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Parisien high in sugar or fat?
Per 100 g it has 0 g sugar and 3.3 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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