Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0280640411248 · Data last verified:
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Common questions
How many calories are in Jambons Forêt Noire?
Jambons Forêt Noire has 109 kcal per 100 g.
How much protein is in Jambons Forêt Noire?
Jambons Forêt Noire contains 16.4 g of protein per 100 g.
Is Jambons Forêt Noire a good source of protein?
Yes — 16.4 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Jambons Forêt Noire keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambons Forêt Noire high in sodium?
Yes — 854.5 mg of sodium per 100 g, about 37% of the daily value.
Why does Jambons Forêt Noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (854.5 mg); points in favor come from protein (16.4 g). Overall that places it in band C.
How much Jambons Forêt Noire is 100 calories?
About 92 g of Jambons Forêt Noire equals 100 kcal.
Is Jambons Forêt Noire high in sugar or fat?
Per 100 g it has 1.8 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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