Snacks · Nutrition facts

Intense Nacho

by Takis

505 kcal per 100 g, with 6.1 g protein, 54 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Intense NachoNutri-Score DCompare
Amount

Showing values for 100 g

505 kcal
Calories
25% of a 2000 kcal day
6.1 g
Protein
5% of calories
54 g
Carbs
45% of calories
27 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar3.4g
Saturated fat10g50% DV
Sodium640mg28% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412600038727 · Data last verified:

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8412600038727

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Common questions

How many calories are in Intense Nacho?

Intense Nacho by Takis has 505 kcal per 100 g.

How much protein is in Intense Nacho?

Intense Nacho contains 6.1 g of protein per 100 g.

Is Intense Nacho high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Intense Nacho high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Intense Nacho a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Intense Nacho have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (10 g), sodium (640 mg); points in favor come from fiber (8.8 g). Overall that places it in band D.

How much Intense Nacho is 100 calories?

About 20 g of Intense Nacho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Intense Nacho high in calories?

Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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