Other · Nutrition facts

Inspired To Cook Tikka Curry Powder

by Sainsburys, Sainsbury's, Sainsbury's Inspired to Cook

352 kcal per 100 g, with 14.6 g protein, 17.5 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Inspired To Cook Tikka Curry PowderNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
14.6 g
Protein
20% of calories
17.5 g
Carbs
24% of calories
17.6 g
Fat
56% of calories
Macro split
Protein 20%Carbs 24%Fat 56%

Nutrition facts

per 100 g
Fiber32.8g117% DV
Sugar2.9g
Saturated fat1.3g6% DV
Sodium2532mg110% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00224420 · Data last verified:

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Common questions

How many calories are in Inspired To Cook Tikka Curry Powder?

Inspired To Cook Tikka Curry Powder by Sainsburys, Sainsbury's, Sainsbury's Inspired to Cook has 352 kcal per 100 g.

How much protein is in Inspired To Cook Tikka Curry Powder?

Inspired To Cook Tikka Curry Powder contains 14.6 g of protein per 100 g.

Is Inspired To Cook Tikka Curry Powder a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Inspired To Cook Tikka Curry Powder high in sodium?

Yes — 2532 mg of sodium per 100 g, about 110% of the daily value.

Is Inspired To Cook Tikka Curry Powder a good source of fiber?

It provides 32.8 g of fiber per 100 g — 117% of the daily value, making it a high-fiber food.

Why does Inspired To Cook Tikka Curry Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (2532 mg); points in favor come from fiber (32.8 g), protein (14.6 g). Overall that places it in band C.

How much Inspired To Cook Tikka Curry Powder is 100 calories?

About 28 g of Inspired To Cook Tikka Curry Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Inspired To Cook Tikka Curry Powder high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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