Snacks · Nutrition facts

Honig Waffeln

428 kcal per 100 g, with 3.4 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Honig WaffelnNutri-Score DCompare
Amount

Showing values for 100 g

428 kcal
Calories
21% of a 2000 kcal day
3.4 g
Protein
3% of calories
67 g
Carbs
63% of calories
16 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar38g
Saturated fat4g20% DV
Sodium316mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615677248 · Data last verified:

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4305615677248

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Common questions

How many calories are in Honig Waffeln?

Honig Waffeln by Rossmann has 428 kcal per 100 g.

How much protein is in Honig Waffeln?

Honig Waffeln contains 3.4 g of protein per 100 g.

Is Honig Waffeln high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.

Why does Honig Waffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (38 g), saturated fat (4 g). Overall that places it in band D.

How much Honig Waffeln is 100 calories?

About 23 g of Honig Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honig Waffeln high in calories?

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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