Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848885000100 · Data last verified:
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Common questions
How many calories are in Homous?
Homous by Greek House Restaurant has 263 kcal per 100 g. One serving (30 g) is about 79 kcal.
How much protein is in Homous?
Homous contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Homous low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Homous high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Homous a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Homous have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Homous is 100 calories?
About 38 g of Homous equals 100 kcal.
Is Homous high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (1.7 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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