Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0848885000193 · Data last verified:
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Common questions
How many calories are in Homous?
Homous by Greek House Restaurant has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Homous?
Homous contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Homous low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.
Is Homous high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Homous a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Homous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Homous is 100 calories?
About 37 g of Homous equals 100 kcal.
Is Homous high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (1.7 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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