Snacks · Nutrition facts

Hiro (bwn) Chocolate 33g

485 kcal per 100 g, with 6.1 g protein, 72.7 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Hiro (bwn) Chocolate 33gNutri-Score ECompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
72.7 g
Carbs
61% of calories
18.2 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27.3g
Saturated fat12.1g60% DV
Cholesterol0mg0% DV
Sodium227.3mg10% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800040342513 · Data last verified:

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4800040342513

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Common questions

How many calories are in Hiro (bwn) Chocolate 33g?

Hiro (bwn) Chocolate 33g has 485 kcal per 100 g.

How much protein is in Hiro (bwn) Chocolate 33g?

Hiro (bwn) Chocolate 33g contains 6.1 g of protein per 100 g.

Is Hiro (bwn) Chocolate 33g high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Hiro (bwn) Chocolate 33g high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Hiro (bwn) Chocolate 33g have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (27.3 g), saturated fat (12.1 g). Overall that places it in band E.

How much Hiro (bwn) Chocolate 33g is 100 calories?

About 21 g of Hiro (bwn) Chocolate 33g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hiro (bwn) Chocolate 33g high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Hiro (bwn) Chocolate 33g a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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