Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3467740000047 · Data last verified:
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Common questions
How many calories are in Haricot De Mer?
Haricot De Mer has 30 kcal per 100 g.
How much protein is in Haricot De Mer?
Haricot De Mer contains 1.3 g of protein per 100 g.
Is Haricot De Mer keto-friendly?
With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Haricot De Mer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.
How much Haricot De Mer is 100 calories?
About 333 g of Haricot De Mer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haricot De Mer high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Haricot De Mer high in sugar or fat?
Per 100 g it has 0 g sugar and 0.3 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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