Hafer Drink Pulver

Hafer Drink Pulver by Share has 398 kcal per 100 g.

Hafer Drink Pulver contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (75 g per 100 g, of which 37 g is sugar). It also delivers 10.6 g of fiber.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 49% of its carbohydrates.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (37 g); points in favor come from fiber (10.6 g), protein (12 g). Overall that places it in band C.

About 25 g of Hafer Drink Pulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.